SPIRAL™

The Method that meets you where you are

About Ilana

I am a writer, coach, facilitator, guide, and seeker of what truth really means. I’m deeply human and wildly curious, living my life in devotion to transformation. My own contradictions — imperfect and tender, shy and confident, bold and wounded, learning and healing, quiet and outspoken, certain and still seeking — have taught me that leadership begins with self-love. From this place, I serve others: creating spaces where healing becomes leadership, and where embracing all that we are reveals the presence, courage, and compassion to lead ourselves and others from a place of truth. 

I don’t write from the mountaintop. I write from within my life experience, in the loops of learning and unlearning, where what feels true is rarely neat, and presence reveals itself in fragments and paradoxes meet. 

My work isn’t about fixing or becoming someone else. It’s about remembering who you already are.

That sacred intelligence lives inside you. You don’t need to look out there to find yourself, you only need to go inward, locate where you are, and remember. 

Remember the you that’s been buried beneath the adaptations you made to survive. The trauma, the patterns, the protection.

But also remember the joy. The spark. The laughter. Our authenticity never left. It was hidden, waiting for the space to re-emerge. 

I am the author of Bible of Spirit, part memoir, part transmission, a nonlinear companion for those navigating the in-between. I am also the creator of Spiral™, a trademarked healing and leadership methodology that honours the layered, looping nature of transformation. 

As a Master Coach (CC®MC, PCC with ICF), I’ve worked with individuals, leaders, and teams for over 16 years — integrating neuroscience, coaching, and presence-based tools into personal and professional growth. 

My journey has taught me that true healing isn’t linear. 

You are not broken. You are becoming.
We don’t heal in straight lines.
We are not spreadsheets.
We do not evolve in bullet points.
We spiral. 

And when we do, we don’t arrive. We return. Again and again. And each return holds a truth not seen before. 

My deepest work lives between the words — where the truths I’ve found reveal themselves through sensation, stillness, and the space to just be. 

Curious about Spiral™ coaching or looking for grounded personal support? Explore my coaching and tools. 

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Visit iTransform.today for the collaborative work
I co-lead with Mark Fraser Grant. 

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